Join ConFITent's FullFallFit-her program, where the best way to meet your fitness goals is with the support of an experienced coach and awesome crew. The research confirms it: Group fitness is IT and Small group fitness is the....

Each workout is results-driven, accessible, and safe. With a mixture of heart-raising cardio-respiratory work, strength training, and core conditioning, every session promises a comprehensive fitness experience. Embrace the community, stay motivated, and achieve your goals with us this fall!

Schedule: Choose 1 class per week:

Monday 515PM or 615PM, Thursdays 6PM

Session dates: November 2nd though December 10th

Prices include HST

                     This is your year. Start Strong, End Stronger.